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28 octubre, 2014

Golfer’s Guide to Keeping Warm This Winter

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By canada goose outlet orlando keeping the muscles warm it can help dramatically with a person’s game. It is underestimated how important it is to warm up and canada goose outlet michigan stay warm during a golf round. It can allow the player to concentrate more on the game at hand than worrying that they cannot quite grip the club how they want as their hands are too cold. Muscle memory plays a key role in golf. It is important as you want to remember the same swing over and over again as canada goose factory outlet toronto location it has been working in the past.

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Canada Goose online There are a variety of warm up exercises which you can do before starting 18 holes. Useful exercises include, including arm circles, side ward bend, hip rotations, squats and side lunges. However the key is not to restrict yourself. We recommend thin layers instead of bulky clothing. Long underwear, turtle necks, thin sweaters and outer jackets are ideal canada goose outlet florida for keeping warm. Mobility is the most important factor as if you cannot swing a golf club there is no point in playing. By wearing mittens or gloves helps keep fingers from stiffening. It is important to keep both hands warm not just the one without the glove. The majority of your body heat is lost through your head so we recommend a woolly hat. Canada Goose online

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